[Free Download] Female Running Pose Set — Free for Commercial Use by copainter Users

We’re distributing a set of female running pose base models (mob characters) that are easy to use for illustration, manga, anime, game, and webtoon production. Use them for pose specification in copainter or as rough underdrawings for character illustrations. Tracing and additional edits are allowed.

The license for the images downloadable from this page is listed near the bottom of this article.

File Details

• Format: PNG (white background)
• Resolution: 1024 × 1024 px (square)
• Download: Download and use the attached images in this post as-is.

Poses (Downloadable)

• Side running pose (full-body motion)
  A dynamic full-body pose leaping sideways into a run—ideal for action, combat, or mid-air scenes.

• Low-angle run (emphasized feet)
  A running pose with large foreground feet—effective for conveying motion and depth.

• Sprint start (forward-leaning)
  Captures the instant of acceleration—great for speed and tension.

• High-speed dash (diagonal angle)
  A powerful running posture—versatile for action or sports scenes.

• Front-facing run (sense of speed)
  A head-on running composition—useful for entrances or chase scenes.

• Running away (mid-motion)
  Arms raised with legs thrust forward—perfect for frantic escape moments.

• Burst forward (foreground emphasis)
  A run toward the viewer—adds strong visual impact.

• Head-on dash (motion-focused)
  Straight-on sprint emphasizing flow and momentum.

• Side dash (angled side view)
  A lateral sprint—useful for speed, evasion, or combat avoidance.

• Natural front run (balanced form)
  A well-balanced running posture—ideal for everyday motion or light exercise depictions.

How to Use in copainter

Quick pose variations with AI Assistant

Load the image as a reference to quickly generate pose variations such as angle changes, limb adjustments, and left-right flips. Since these are pose references, they can also be used to specify poses for male characters.

Ensure consistency with Training (Enterprise only)

By specifying poses for a trained model, you can achieve highly accurate pose control—sometimes beyond what AI Assistant alone can provide.

Speed up workflows as a base for Line Art / Image Transformation AI

Use these bases as early-stage roughs to improve efficiency. You can edit them in tools like Photoshop or Clip Studio Paint, then run Line Art AI—making even difficult compositions easier to handle.

License / Terms of Use

• Eligible users: copainter subscribers
• Usage scope: Free and permitted for commercial use only when used within copainter
• Modifications: Allowed (cropping, painting over, color changes, vectorization, etc.)
• Attribution: Not required
• Prohibited: Redistributing or selling the asset data, claiming it as your own, or commercial use outside copainter

FAQ

Q. Can I use this outside copainter?
A. No. Free/commercial use is permitted only when subscribed copainter users use it within copainter. However, editing the assets in external software is fine if the purpose is to use them in copainter.

Q. Can I use it in commercial works?
A. Yes. Commercial use is allowed for works created using copainter. You do not need to create the entire work exclusively in copainter.
However, redistribution or resale of the assets themselves is not allowed.

If you haven’t used copainter yet, this is a great opportunity—please sign up for copainter using the link below!